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FAQ

What is a Strengths Alignment Coach?

A Strengths Alignment Coach is a trusted partner who can help you identify and uncover what keeps you from reaching your fullest potential. It is a one-on-one relationship that provides a supportive and non-judgmental space to help you create what you want for yourself. You can find a Strengths Alignment Coach to help you strategize and acquire the tools you need to achieve your goals, utilizing the understanding of your innate strengths, their contributions, needs and what over/under use looks like. It consists of steps to help you identify and reframe your thoughts and attitudes. It can also help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential!

What types of people have Strengths Alignment Coach?

People from all walks of life work with professional coaches to help attain their goals.Strengths Alignment Coaches work with people in all areas of their life including leadership skills enhancement, team building, communication, relationships, career and more. Working with a personal coach is not limited to any type of person, but is best for those who want to take initiative in their own life. People who get a Strengths Alignment Coach are committed to a more fulfilled life and are willing to do the work needed to get there.

How will Strengths Alignment Coaching help?


The results will vary depending on what brings you to a Strengths Alignment Coach. If you get a coach to help you out professionally, it can help you make your current job more gratifying, teams more effective, communication more clear, leadership skills more effective; gain better focus on managing your work, and present your self more attractively. If your reasons are personal, you can find a Strengths Alignment Coach to help you improve your relationships, resolve ongoing negative behaviors, improve your overall health, and grow spirituality.With coaching you can live a more balanced and enhanced life, and make your dreams come true!

What happens in a
Strengths Alignment Coaching Session?

Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing through our work together and we will begin to create a plan to achieve your goals. Periodically, I will give you assignments to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.

Do I really need a coach... can't I just do it by myself?


Strengths Alignment Coaching can take you above and beyond your own personal limitations. More often than not, people try to achieve their greatest potential, but don’t even realize what stands in their way. A Strengths Alignment Coach can offer an unbiased and objective perspective, and can help you realize your patterns and habits. Most people experience that they are more efficient when working with a Strengths Alignment Coach and that this provides the opportunity for them to better realize their potential. Coaching can make your professional and personal dreams attainable and will give you support and encouragement along the way.

How is Coaching different from Therapy?


While the coaching I provide can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address psychological issues. While emotional issues may arise, the primary focus of Strengths Alignment Coach is to help you identify your innate strengths, their contributions, needs and triggers in service to achieving your goals and developing constructive habits and skills in work and in life. There is little emphasis placed on the past with coaching, but instead the focus is on creating what you want now and in the future.

What is your cancellation policy?

I require a 24 hour notice to cancel all sessions. Please be sure to contact me if you will not be able to make your scheduled appointment in order to avoid being charged for the session.

How long do people generally work with a
Strengths Alignment Coach?

To experience the effectiveness of a
Strengths Alignment Coaching program, I suggest clients make an initial three-month commitment. At the end of the three months, we will evaluate progress and discuss options for continued coaching.

Is
Strengths Alignment Coaching confidential?

What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys is not granted to coaching professionals. That said,
Strengths Alignment Coach is a confidential process, and your personal information will always be protected.

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